I wasn’t always a therapist or coach. For a good chunk of time, I struggled with self-doubt, fear of failure, and the feeling that I wasn’t living up to my potential—even though, on the outside, everything looked “fine.” Now, because I am a therapist and coach, that by no means indicates that I have it all figured out, but I knew I wanted more, just didn’t know how to break through the mental blocks holding me back. Add in the most important role of my life- Mom- and the doubts and fear almost tripled. I found myself experiencing Mommy guilt frequently and questioning if the decisions I was making were ones that would benefit my child. I felt like I needed to be perfect in all ways, which we all know is unattainable and unrealistic. But “knowing”,” “believing” and “applying knowledge” are different things. Eventually I realized that it was more important for my child to see that I was human, not perfect, in order for her to learn resilience, develop acceptance of imperfections and embrace her authentic self in order to navigate life in the healthiest way possible.

Things began to change when I started doing the inner work—learning to challenge limiting beliefs, shift my perspective, and take aligned action. Once I experienced the power of mindset transformation firsthand, I knew I wanted to help other women, other moms do the same.

That’s why I started Labyrinth Wellness Collaborative.

Today, I help women who feel stuck, overwhelmed, or held back by fear to reconnect with their purpose, build confidence, and create lives that feel more authentic and aligned. My coaching is heart-centered, honest, and rooted in the belief that real change starts with how you think.

In our work together, I’ll guide you to:

• Identify the thoughts and patterns keeping you stuck

• Shift from self-doubt to self-trust

• Build mental resilience and emotional clarity

• Take intentional steps toward your goals—with confidence

If you’re ready to challenge the beliefs that are no longer serving you and build a mindset that matches the life you want, I’d be honored to work with you.

Let’s get you unstuck—and moving forward.